Parent Resources
These resources offer guidance on creating healthy sleep routines, understanding sleep patterns, and addressing common sleep challenges. By utilizing these tools, parents can improve their child's sleep quality, which in turn supports their overall development, mood, and health.
Books
- Healthy Sleep Habits, Happy Child by Marc Weissbluth
- Solve Your Child's Sleep Problems by Richard Ferber
- Moms on Call by Hunter & Walker
- The Sleep Lady's Good Night, Sleep Tight, by Kim West
American Academy of Pediatrics
Provided by the American Academy of Pediatrics, which is dedicated to providing parents with reliable, evidence-based information on child health and development.
Become a Sleep Consultant
Want to help families improve their sleep patterns and overall well-being? Message me & find out more at Center for Pediatric Sleep Management!
Blogs
Check out Marc Weissbluth's blog who wrote Healthy Sleep Habits, Happy Child, for a wide range of topics, such as sleep hygiene, sleep training & tips. This book lead me to be a sleep consultant!
